Course Introduction

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Burnout is an increasing challenge for individuals and organisations, often developing over time and impacting wellbeing, motivation, and performance. This CPD-accredited Introduction to Burnout workshop is designed to help participants understand what burnout is, how it differs from everyday stress, and why early recognition is essential. The workshop adopts a practical and supportive approach, enabling participants to identify warning signs and take positive steps to protect their wellbeing.

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Who This Course Is For :

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This workshop is suitable for:​

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• Employees at all levels

• Team Leaders and Managers

• HR and wellbeing leads

• Organisations seeking to reduce burnout risk

• Anyone experiencing or wanting to prevent burnout

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Session Highlights​​

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• Understanding what burnout is and how it develops

• Distinguishing between stress and burnout

• Recognising the early signs and symptoms of burnout

• Exploring common causes and contributing factors

• Understanding the impact of burnout on wellbeing and performance

• Practical strategies for managing and overcoming burnout

• Tools and techniques to help prevent burnout in the future

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CPD Accreditation

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This workshop is CPD accredited and contributes towards continued professional development requirements. Participants will receive a CPD certificate upon completion, supporting individual learning records and organisational development goals.

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